March 30, 2015
As of lately and especially during my trip to Paris, I have been indulging in way too many yummy but oh so unhealthy foods. Sweets, chocolates, cakes and junk foods. It has packed a few unwanted pounds I want to get rid of ASAP. Needless to say I have been completely off track when it comes to my eating and workout habits. I normally eat very healthy and only organic, so this lifestyle was out of the ordinary for me. Last week was the moment! I officially started working out and eating very healthy again. I will talk about what kind of healthy foods I am eating in a new post soon. so more about this subject later.
Okay, I have to say it is pretty hard the first few days and I am thinking of comfort foods almost non stop. The only thing that keeps me going is that I want to feel happy and comfortable in my own skin and looking after my weight and health is a huge part of this. Sticking to it is the most important. Basically because I am all about finishing whatever I start.
Let's talk about how I stay focused!